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Is it bad for me to hate the Weekends?
I LOVE my weekends becasue I am off work, but I hate them now becasue it seems like when the weekend comes I just want to eat whatever I want. I have four children so when the weekends come it feels like we are always in the car and we are never home to eat the "healthy stuff". I hate being out and having to choose…
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Quick Added Calories? What are these?
When I look at people's food diaries I see these quick added calories. what are these? Why would you add them to your food diary? Please someone give me a little insight..
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Eating Well Magazine
I was wondering if there is anyone out there that has a subscription to EatingWell Magazine? Is it worth the money. Thinking about subscriping to it.. Good Luck to all out there.
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Setting Goals
Well this time around with my weight loss I have set goal for myself. Let see if I can accomplish them. My theory behind goal setting is that if I set goals I will need to be accountable for them. So below is my goals.. My Goals: 1st Goal: 192lbs (6-18-2011) 2nd Goal 182lbs (7-18-2011) 3rd Goal 142lbs (11-18-2011) This one…
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1 Month = 10lbs
I am so pleased with myself..In 1 month's time I have lost 10lbs. I think it gets easier as the weight comes off. The more that comes off the more and more confidence that I can do it. Good Luck to Everyone...
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Losing the weight x's 2
I just had a baby 3 months ago and this will be my second time getting back into shape. The first time I lost over 80 pounds and then got pregnant. I want to get back to the way I look in my profile picture. The picture was taken at a half marathon (2009) I did in my state. I was a huge runner before getting pregnant so I…
