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Attention all Portlandian's! :)
I'm moving to Portland, Oregon in August, and I've heard a lot about how health conscious the city is, any tips on where to shop/where to eat to keep up a healthy lifestyle? :)
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Short people unite!
I'm 4'11" and over 200 pounds, and I'd like to know if anyone else is in the same boat? I'd like to friend some people with about the same amount of weight to lose and same height so I could see what they're doing and their progress. :]
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Anyone else short and stout? x]
I'm 4'11" and over 200 pounds, and I'd like to know if anyone else is in the same boat? I'd like to friend some people with about the same amount of weight to lose and same height so I could see what they're doing and their progress. :]
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Please add!
Hey everyone! Please add my mom, she's new on here and could really use the support! Her screen name is: hporter7
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Help with my shopping list?
Hi, I'm trying to lose weight, yet again @_@, and I could use a little help with my shopping list. I'm a pretty big picky eater, not really into any condiments or dressings or seafood and salad has been hard for me to get into lol. I also do not currently have an oven and I'm on a pretty tight budget because I work a…
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HCG versus lapband
I'm looking into both and I've heard good things from both, and I know I have people that have tried both on here. So...your experiences please? No comments unless you have actually tried them, or know someone well that has please. And no being negative just for the sake of it either lol.
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HCG diet?
Anyone heard of the HCG diet? I think I wanna try it.
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lap band
Anyone have any experience with it? I have tried to lose weight on my own for years...but I always fail. So i'm really leaning toward trying this as a last resort, that maybe if I have to eat smaller and better portions, I will finally succeed. But first I'd like to hear from some people that have possibly tried it or know…
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I was doing so well but then...
....my old ways all came crashing back, hard times started to weigh on me more and more and the stress makes it so hard to stick to a diet :[. I keep trying but I can't seem to do well for a full day anymore..and i'm feeling really self loathing because of it...which is of course causing me to want to eat junk even more…
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Need energy! D:
Are their any pills or supplements I could take so that I have more energy when I work out? Because I find it so difficult to work out for more than 30 minutes at a time and even that is hard lately =/. So it'd be great if there was some way I could have more energy beforehand without the use of energy drinks (they give me…
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stomach aches =/
Soo I've been having this problem where every time I eat anything I get a stomach ache =/. Any ideas why this is happening?
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I need some new exercise, suggestions?
I've been going on walks and using Exercise TV and my Jillian Michaels "no more trouble zones" video, but i just don't feel like I'm doing enough in my current workouts. I really wish I could afford a gym membership but I can't =/. So any ideas?
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Not sure what to log excercise in as
Should I be logging my "Jillian Micheals No more trouble zones" video as circuit training or aerobics?
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To give yourself a cheat day or not?
Is it ok to allow myself one cheat day per week or not? Even on the cheat day I want to make sure I don't go over 2500 calories, but I was just wondering if it would slow down progress significantly or if it would be too unhealthy?
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Keeping the cravings back/ eating right for a picky eater
I have a self proclaimed food addiction, I don't just use it as a crutch, I just love food too much, plus I have the palate of an eight year old unfortunately >_<. So it's been hard for me to stick to a diet when I don't like salads and crave soda and other sweet and fatty foods. How can I remedy this?
