Need energy! D:

Danidelion
Danidelion Posts: 70
edited September 2024 in Fitness and Exercise
Are their any pills or supplements I could take so that I have more energy when I work out? Because I find it so difficult to work out for more than 30 minutes at a time and even that is hard lately =/. So it'd be great if there was some way I could have more energy beforehand without the use of energy drinks (they give me stomach aches).

Replies

  • i take stacker xplc's but there is 200mg of caffeine in one, and at first youll get shaky and other side effects, but i got used to all the side effects because i take them everyday there is also oxy elite which is cheaper online than in the store, for xplc's at walmart it is 30 dollars for a bottle
  • xraychick77
    xraychick77 Posts: 1,775 Member
    b Vitamins
  • CassieLEO
    CassieLEO Posts: 757 Member
    I take B-Vitamins and they seem to help me tremendously...
  • marianne_s
    marianne_s Posts: 983 Member
    If you're so tired, you may be anaemic - iron tablets will help


    Go to your doctor to check if you are
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