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Prune Question! please help! Thanks!
Hey guys!! I need to add prunes to my diet and have no idea what they taste like!! does anyone know what to mix them with? how to buy them -- if they are an actual fruit and not dried, then Im hoping that way. and also what to eat them with because Im like 100% sure I will not like the taste lol. I don't like a lot of…
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Hey Guys!! Onions Question! :) Please help!! lol!
So I read that Onions were awesome for aging - which is so great because Ive been quite stressed fora bit so I need to undo this stress damage super fast before getting back to normal -- but do you guys know anything to put on the onions? I use ketchup, but I want something plain because its an added- not something Im…
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hey Guys!! haven't been on in awhile!
hey! haven't been on in awhile! and hoping to update everything and get a new group of people going because my old group from years ago haven't been on in quite a bit!! thanks guys!! as many as possible would be awesome!! and def down to exchange nutrition information -- and all kinds of things along that way-- exercise…
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How is it possible for my weight to fluctuate so much?
I wanted to put out what I read on the cnn site. The article is titled the subject of this topic - but this is an excerpt from the article: Another reason may be due to the fact that training muscles, especially if you are new to weight lifting, causes micro tears in the muscle, which is how muscle is built. This can lead…
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Restaurant to go containers. A question!
Hey guys! Wondering if you know how much penne pasta would get put in a to go container from a restaurant? I had penne and marinara and it was pretty full of pasta and when I put it in a clear bowl it looked way more than it did in the tin container. I was tempted to take a measuring glass and see how many cups, but…
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Restaurant to go containers.
Hey guys! Wondering if you know how much penne pasta would get put in a to go container from a restaurant? I had penne and marinara and it was pretty full of pasta and when I put it in a clear bowl it looked way more than it did in the tin container. I was tempted to take a measuring glass and see how many cups, but…
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Daily sugar, guys... Daily sugar
What is going on here? Is it a mistake? I have two small pieces of fruit and the calculator says I'm over my sugar intake. I need that fruit and my vegetables for health. Everyone does. And if I cut out a healthy part of my diet to lose weight I'm going to need to add that back in. So, my question is : has anyone written…
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Juices/Juicing - any recipes?
Hey guys! Any good juicing recipes? I love a good homemade juice in the morning! And I want to switch up what my norm is - so if you have any you use that are yummy lemme know! :0) and I leave the pulp in a lot for the added health and because it fills you up so if you find for some reason that doesn't work in some…
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Juices/juicing
Hey guys! Any good juicing recipes? I love a good homemade juice in the morning! And I want to switch up what my norm is - so if you have any you use that are yummy lemme know! :0) and I leave the pulp in a lot for the added health and because it fills you up so if you find for some reason that doesn't work in some…
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Hello beautiful lovelies!
I'm new to this! I just started a health blog and am trying a few things out. (Researching led me to this site to try) I'd love to hear from you guys and what works for you! I'm about to find out what works for me as well. So, were in this together! So if you have any tips let me know! Favorite exercises, what worked or…
