-
Drinking Too Much?
I have been working out with some friends in the evenings. We open up the two car garage and do an Insanity Max session, either Max Plyo, Max Interval, or Max Cardio. Even at 7:30pm its still blazing and as you can imagine, I'm sweating like a banchee!. Anyway, I have noticed that I am drinking alot during the workout. I…
-
Insanity Asylum
I am doing a combo of P90x and Insanity that should carry me to July. However, I just saw the new commercial for Insanity Asylum! It looked...well...INSANE! All new intense moves designed to build upon Insanity and really develop the athletic traits! After Insanity/ P90x combo I may look into this. Has anyone else heard of…
-
Hard to meet calories?
So my projected daily calories is 1200. It seems that I am having trouble meeting that everyday. Suprisingly, I am not going over, but I keep falling under 1200 calories. I start the morning off with 30 minutes on the elliptical, with a preset program that increases and decreases as if I were running in hills and valleys.…
-
Work Push Ups?
Currently, I am doing the elliptical in th a.m and p90 or Insanity in the evenings. I wonder if I did an extra 25 (or more) push ups at the beginning of each hour at work if that would help or not help my goals. For example, I could potentially do 25 push ups at 9, 10, 11, 12.... And increase later. Does it matter that it…
-
Old Monkey Bread Trick
So I just fell for the old monkey bread trick. This morning at the office staff meeting there is a delightful smell of cinnamon dancing in the room. Lo and behold three warm trays of monkey bread complete with gooey goodness. So I'm like nah, Im not messing with that. Let me get something better, at which time I get a…
-
P90x Insanity Combo?
Currently, I am using a combination of P90x and Insanity as my workouts. For almost two weeks my workouts have been like: Monday: P90x-Chest and Back (1hr) Tuesday: P90x-Plyometrics (1hr) Wednesday: P90x Shoulders and Arms (These are the actual order for phase 1 P90x) Thursday : Insanity Max Cardio Friday: Rest Day…
