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Triathlon Training/nutrition
Hey everyone. So, for the past 2 weeks I've really started focusing on my training for my upcoming triathlon season. I workout about twice a day and, using my body bug to calculate my calories, I burn around 700-1,500 calories a day. I've set my profile to very active and have received this plan Net Calories Consumed* /…
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Net Calories vs. Food Calories PLZ help
HEY, I was wondering if you could help me out :) I'm really confused about this and I need some advice without spending $$$ on seeing a nutritionist. SO...to get things started... I use Myfitness pal and a body bugg to track calories and my calories burnt.. I'm training for a full marathon in January. I have a running…
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Hypoglycemia, Type 1 Diabetes, or just paranoid?
Hello, I need help and figured this would be the first place to start. Genetically my family isn't very big, ( I've always been in the lower 100's, weighing at my most today 135). There is no history of diabetes either. Ever since college I've always been on the go. I always had 5-6 classes a day, spent hours in a practice…
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Disney Princess Half marathon recap
http://journeyawaits.blogspot.com/
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Disney Princess Half Marathon
Anyone running the Disney Princess Half Marathon in Feb?
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Needs Help
Hi, So, I've made my diary public, so hopefully someone can help me. I don't eat fried food, I don't drink soda, wine, or liquor. I'm doing at least 50 minutes- hour of strength training everyday and running (sprinting or long distance) everyday. I"m training for a half marathon and half been training since the beginning…
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Disney 1/2 Marathon
Anyone out here running the Disney Princess Half Marathon in Feb?!
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Insanity Calories Vs My Fitness Pal= Different?!
I just started Insanity. Through it's Nutrition guide I did it's equation for caloric intake for me, and it's MUCH different than the one for MFP. Anyone have a comment, advice or suggestion? My Fitness Pal is 1320, Insanity is 1714.9 Insanity uses the Harris Benedict Equation 655 for women, + (4.35 x weight in lbs) + (4.7…
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GOWEAR Fit Arm Band from Body Media
HELLO, Just started wearing this arm band. Love it!!! Question, the calories suggested from this website and my Body Media website are REALLY OFF. MFP suggests 1300 for the 1 lb calorie loss. For my armband it says I need to consume 2,100 calories, which is A LOT for me. I don't eat really fatty foods (some deserts every…
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Pear Shape, Using Turbo Fire, Need advice for Midsection red
OK, Facts- I'm a 25 F, 132.4 lbs, 5'5 and have an athletic built. As noted in my subject, I have a pear shaped body. Very stocky and ...boney on the top, got a mid section/hips/love handles (a handful each) I don't eat take out, I don't drink soda, I drink 3-7 cups of water a day. I don't eat fried food, I hardly eat beef…
