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What do you do to keep from binge eating when you feel the urge?
Last night I ALMOST binge ate... I decided to relax with a glass of wine, but I was feeling the munchies, so I decided to make some Kettle corn... I LOVE popcorn and wine! I ate the whole bag of popcorn, (which was fine, it was in my macros) but I felt bad after... I just wanted to keep eating though and I almost did... I…
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how long to stop eating before bed?
anyone know? i cant seem to get a good stable answer. i dont get home from work until almost 6 and i try to excercise for about an hour and after my shower its already anywhere between 7-8pm. i go to bed by 10 so i dont like to eat late, but im not meeting calorie goals... i have also tried excercising before dinner, but…
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when to get kinky?
Okay, so when you start sleeping with someone for the first time how long do you usually wait to bring our your kinky side? If you rush into exploring do you think the sexual relationship will get boring quick?
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What is your favorite Billy Joel song? By Christina Love
For me, I would have to say "When a Man Loves a Woman" touches me deep inside! -Christina Love
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Dulce De Bacon Milkshake by Christina Love
Okay bacon lovers! I know you guys are thinking "Bacon?! In a milkshake?!" Yesss! Dulce De Bacon Milkshake 10 Slices Bacon 1/2 Cup frozen vanilla yougurt 1/4 Cup Milk 1 TBSP caramel 2 TBSP Vegetable oil Cook bacon... puree... mix with other ingredients. Garnish with crisp bacon slice. YUM!
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How can I get dimples of Venus? by Christina Love
Are there certain exercises to reduce back fat? Or to create back dimples? I really want back dimples, like Morrissey.
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What is your favorite Elton John song by Christina Love
For me, I don't know if it get's much better than "Piano Man." -Christina Love
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which of your mfp friends would you most like to work out wi
which of your mfp friends would you most like to work out with?
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what is your favorite song by justin beiber?
:laugh:
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Do you drink wine?
Do you have a favorite?
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roller skaters???
i just recently started roller skating (quads) and i must say i love it and am quite addicted! anyone else roller skate?
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A few inspirational quotes.
Felt like sharing with ya'll :) Unknown Author Instead of giving myself reasons why I can't, I give myself reasons why I can. Milton Garland My advice is to go into something and stay with it until you like it. You can't like it until you obtain expertise in that work. And once you are an expert, it's a pleasure. Winston…
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What keeps you motivated?
I am semi- new to this site and since I have used it and started my new approach to health, I have had some success and I am happy with my results and such, but in general, at times I feel down. I wonder how do ya'll stay motivated? I am hoping to add more supportive friends also, because so far I have not really recieved…
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D Lites Emporium
I recommend this to anyone who loves ice cream or cheescake or yummy treats and wants a healthy alternative. I love dlites and I swear by it! Hopefully they have it in your area. :) http://dlitesemporium.com/stores.htm it is low cal, low carb, fro yo, but a terrific variety of flavors.
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Hi all :)
I am new to the site. Still trying to find what works well for me and now venturing out into the msg boards to look for friends with similar goals and such. I am a mom who was once fit before baby and here I am 5 years later, the highest weight I've ever been in my LIFE! I would lovvvvve to lose around 50-70ls, but I must…