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Less cravings when I exercise
I am beginning to realize that if I don't exercise, I eat. Why is that? If I'm not actually working at an exercise goal each day, I seem to crave carbs. I don't crave foods as much when I put in some serious exercise. Does anyone have an idea on why that might be?
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HELP with Mapmyrun app
I am training to walk a half marathon and thought that Mapmyrun app would help, but I can't seem to figure out how to map a random walk. Can anyone point my in the right direction on our to route a walk?
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Need Help with MapMyRun
Can't figure out how to post a route on my smart phone. Training for to walk a half marathon and thought the app would help me map walks so that I could track improvement.
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Walking
Do you live in a walking friendly city? Interesting article about why American's don't walk. http://www.slate.com/articles/life/walking/2012/04/why_don_t_americans_walk_more_the_crisis_of_pedestrianism_.html
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People who do not want to take NO for an answer
I went to a community meeting yesterday and there were refreshments. I had already had dinner and wasn't hungry. The head of the social committee offered me something to eat or drink and I politely declined. I even stated that I'd had dinner, but she just kept insisting. She finally cornered me the third time with cookies…
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FITBIT Question
I like to cycle and spin at the gym. Will the FITBIT pick up that exercise as steps?
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Seniors Unite - Lets get on board "100 Miles in March"
Who wants to join me to walk or run if you want 100 miles in March? I'm strapping on that pedometer and getting started. If a mile is approximately 2000 steps That averages 6,500 steps a day. What do you say?
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Any What to Join me "100 Miles In March"
New group with the goal of walking or running 100 miles in March. Any one want to join me? We can do it!!!!
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Those double barrell sligshots just didn't fit anymore
Most women buy new bras when their most comfortable and favorite ones are just to far gone to wear anymore. Well I, for the second time in my life, (my first bra being my first time) was excited because I had to go buy new bras because my old ones just didn't fit anymore. To date I've lost 30 pounds and 2 inches in the…
