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I have had a some model of a Fitbit since 2012. As you can see from my profile pic, I'm addicted. I currently have the Blaze and love all the extra features it offers. It can be addictive. It is also great if you have a group of friends on their site that will challenge you. Also, you can't beat their customer service. I…
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I feel pretty again. I can do certain yoga moves and breath now because I no longer have a double chin to cut off my windpipe.
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I am in the gym (usually) 5 days a week for at least 1 hour. Sometimes I'll walk the track after the class.
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LOVE, LOVE, LOVE THIS!!! Sounds just like my Trainer.
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Hello, I'm Kay Age 65, closer to 66. A1C had been creeping up and with a history, my Dad being diabetic, the doctor decided that 500 ml daily would help me reduce my numbers. Sad to say I don't have a starting date when all of this transpired but I have been taking Metformin for quite a long time, at least prior to 2008. I…
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I reduced my carb intake based on my type 2 diabetes. If I'm having carbs they are dense and filling as in fruits. It works for me, but it doesn't work for everyone. Fad diets don't work. Eating real food does. Also, the idea that there are bad foods is a myth. I think food in moderation works. Having said that, you might…
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Can I join? I'm a grandmother who has been eating clean for 4 months and have seen such a change in my body and mind. Looking for ways to expand my healthy food choices.
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1-9,425 2-10,685 3-10,291 4-10,515
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May 3 - 10,067
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1st - 9,425 ugg, almost 2nd - 10,685
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I'm in. How do I report?
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My 3rd Fitbit Flex in less than 6 month has already started having problems charging. I asked my trainer at the gym and she has suggested the Polar for the type of training I am doing. I liked my Polar HRM used with the iCardio app, so the Polar is on order.
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That's amazing.
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Jimi Hendrix, that should date me.
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Walked Jan 22 - 4.42 Jan 23 - 5.02 Jan 24 Jan 25 Jan 26 Jan 27 Jan 28
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Walked everyday Jan 15 - 4.58 Jan 16 - 3.79 Jan 17 - 2.41 Jan 18 - 1.96 Jan 19 - 3.86 Jan 20 - 4.30 Jan 21 - 4.44 Jan 22 - 4.42 Jan 23 - 5.02
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Welcome Dave! It's a great site, a lot of success stories here.
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walking Jan 8 - 4.75 Jan 9 - 4.44 Jan 10 - 3.65 Jan 11 - 4.21 Jan 12 - 1.50 Jan 13 - 4.72 Jan 14 - 4.47
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All walking Jan 1 - 2.73 Jan 2 - 4.26 Jan 3 - 3.15 Jan 4 - 2.19 Jan 5 - 2.39 Jan 6 - 3.90 Jan 7 - 4.36
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I have a flex, it picked up the exercise I posted on the MFP. The exercise started at noon and I posted it about 2:30. Maybe it's just a timing issue.
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All walking Jan 1 - 2.73 Jan 2 - 4.26 Jan 3 - 3.15 Jan 4 - 2.19 Jan 5 - 2.39 Jan 6 - Jan 7
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I would be surprised that most of us haven't re-started at least once. Good luck.
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When I am absolutely craving MacDonalds, a hamburger Happy Meal with 1% milk will take care of the craving. The 470 calories include the apple slices and the mini fries, so I don't do it often, but it works for me.
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So happy to be back here. Going to kick butt!
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You have a lot to be proud of.
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bump
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That's awesome!
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Check out meetup.com. You'll find some like minded people looking for others who have the same interests.