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Healthy Comfort Food?
Hello everyone! I am doing a survey for my project in an MBA marketing research class I'm in. The project is on a restaurant business I want to start "hypothetically" that serves healthy food that is comfort style. If you could take a few minutes to go to my survey that would be awesome! It's is really simple and will only…
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Healthy Comfort Food Restaurant
Hello everyone! I am doing a survey for my project in an MBA marketing research class I'm in. The project is on a restaurant business I want to start "hypothetically" that serves healthy food that is comfort style. If you could take a few minutes to go to my survey that would be awesome! It's is really simple and will only…
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Double Victory: Down 55 pounds total and I am featured on sk
Just thought I'd share this with all of you... I've been featured on skinnymom.com for my weightloss story. Here's the link :happy: http://skinnymom.com/2012/02/20/real-fit-mom-melissa-lloyd/
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Found some old pics... WOW...this is what 50 lbs looks
Came across some old pictures that I haven't seen forever. When I saw them, I was like... WOW! I can't believe the difference... but mostly in my face. I look like a different person. I mean, I saw my face and realized that when I was larger, I had a very round face... no wonder people that haven't seen me in a while a…
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50 lbs GONE :D
So, I am still working on getting towards my goal, but I'm way over half-way there and thought I'd share some motivation and possible inspiration. I have more pictures, but haven't scanned them onto my computer (some old ones) but I think this little collage of pictures will do well to show everyone how far I've come.…
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You'd tell me if I looked like this right?
You'd tell me if I looked like this when I ran right?
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Sunday workout challenge
I got this idea from the Skinny Mom page on facebook... if you haven't already, you should check it out; they do occasional workout challenges... Copy and pasted this one from their page : Weekend Workout Challenge! 50 burpees, 50 push-ups, and 100 crunches! Get on it! If you can't do them all at once... cause it's harder…
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Apple Cinnamon Muffins
2 cups Bisquick Heart Smart Mix 2/3 Cup Almond Milk (original) 1/4 cup Egg substitute 1/3 cup Ideal Brown Sugar substitute 6 tbspns ground flax seed 2 tsp ground cinnamon 2 tsp ground ginger 2 tsp chai spice blend seasoning 1/2 of medium apple diced (unpeeled) 3 tbs apple cinnamon Jelly (or apple preserves; can be low or…
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My NSV.... just a small victory in my mind :)
I have noticed lately how different my stomach is starting to look... Well, the last week or so I've been tightening up my stomach to see much it will move... It used to move a lot (kinda like when you suck in)... well, I just tried it in front of the mirror and it barely comes in from its normal state... which makes me…
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My NSV.... just a small victory in my mind :)
I have noticed lately how different my stomach is starting to look... Well, the last week or so I've been tightening up my stomach to see much it will move... It used to move a lot (kinda like when you suck in)... well, I just tried it in front of the mirror and it barely comes in from its normal state... which makes me…
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Ugh... Why can't I stop my cynicism about my SIL
I know this really doesn't have anything to do with my weight loss, but it might help me to get over something that I think is pulling me down. I have a sister in law that I feel like is totally taking advantage of my husband's brother. She got pregnant and they got married and then she slowly separated him from his entire…
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New to board and ready to get in shape
I've been working out for about a year now and have been slow in losing weight... Like 2 pounds in the last year... lol... I know a lot of it is muscle, but it was partly due to an ACL tear and me going into overeating issues or me eating the wrong things when I clearly know better. I'm an Air Force veteran who has two…
