We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Apple Cinnamon Muffins

lloydmel
lloydmel Posts: 259 Member
edited September 2024 in Recipes
2 cups Bisquick Heart Smart Mix
2/3 Cup Almond Milk (original)
1/4 cup Egg substitute
1/3 cup Ideal Brown Sugar substitute
6 tbspns ground flax seed
2 tsp ground cinnamon
2 tsp ground ginger
2 tsp chai spice blend seasoning
1/2 of medium apple diced (unpeeled)
3 tbs apple cinnamon Jelly (or apple preserves; can be low or sugar free)

Spray coat 12 muffin pans with cooking spray

Bake at 400 deg for 17 - 20 minutes

Replies

  • lloydmel
    lloydmel Posts: 259 Member
    They are 236 calories for TWO muffins (without a low sugar jelly or preserve... lower sugar or sugar free would be even lower calorie) and they are Yummy !
  • Ruthann2
    Ruthann2 Posts: 232 Member
    Bump
  • capricorn144
    capricorn144 Posts: 335 Member
    bump
This discussion has been closed.