I'm having a really tough time in my life right now. Unemployment and unpaid bills. Three years ago I would be all in the fast food to deal with the emotional highs and lows that comes from the money stress. Last couple of weeks have been really trying. But I find myself adding an extra 2oz of protein or more servings of…
Hi all, I was wondering if anyone knows is an app that will construct a meal from the ingredients I list?
I just looked at the week 3 parameters and I'm intimidated. So, I'm going to use this thread to check in. I still can't believe I'm doing it...
I'm currently migrating from another app. I find out today that my that I was eating too many craisins. I had been using the preset for entry from the other app and I found out the nutritional info is all wrong. I was eating 6oz of them. Way too much. Now my macs are all over. I usually loose 3-6lbs per week and this week…
I'm starting to use this app more and figured I'd just jump in. My real starting weight before the lifestyle changes was 380lbs and there came a point where I didn't have a scale that could handle what I really weighed. So, I believe I was over 400lbs. Currently, my food is all unprocessed food. I do not go out to eat, I…
