Newbie in North Seattle

godswill206

I'm starting to use this app more and figured I'd just jump in. My real starting weight before the lifestyle changes was 380lbs and there came a point where I didn't have a scale that could handle what I really weighed. So, I believe I was over 400lbs. Currently, my food is all unprocessed food. I do not go out to eat, I do not consume soda pop, coffee, breads or pasta and I weigh and measure my food always without exception. Mostly veg but I need to learn about how to consume carbs and hydrate better. Also, I need to add I'm 38 years old about to be 39 in December! I'm also interested in c25k and cycling.

Recently, I've joined a gym and am having a blast. My current weight is in the 260s. I've tailored my transformation to include everything about me, not just food.

Thank you for reading and HI!!!