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Been here for a while...
I have been here for a while. I yo-yoed up and down for years and September 24, 2016 I finally reached my goal weight. I would like to inspire people. I would can answer any questions and I have questions that I would like answered. Add Me if you would like! I put my story on the success story page if anyone would like to…
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I am sick and tired...
CW 139 GW 145 HW 233 I have lost a significant amount of weight and am now pretty much maintaining. I now have three pet peeves. 1) When people ask if I am sick or if I am taking pills or if I had gastric bypass.... Seriously people have asked me if I am sick and not just one but multiple people. No, I am not sick, No I am…
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I DID IT!!!!!
My stats as of today. 5' 3" GW 145 CW 139 Felt the best and looked the best between 136-138 Total weight loss from my highest weight 94 lbs I have always had a weight issue since I was 10. It had nothing to do with sweets or soda or not eating the right things. My problem is twofold. I love food and I love to eat. I eat…
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HUNGRY!!! Then not so much...
Here is the sitch.... When I am at work in the afternoon I have usually eaten my afternoon snack in the morning...(like a boss) and then in the afternoon I am STARVING so when I get home get dinner all cooked and start eating I am like hmmm I am really not that hungry. I mean don't get me wrong I eat all my dinner but I am…
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Real bad weekend
By real bad weekend I mean REAL GOOD FOOD ***cough*** I ate an all you can eat pizza buffet and got my money's worth***Cough***... How does one come back from a great weekend? I should really change my weigh in day and not make it Tuesdays... *Sigh* I did my usual looking at the success stories and before and after pics…
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SUGAR!!!!!!!
I crave sugar/sweet stuff in the morning.... any suggestions? I am drinking the English Toffee Coffee in the morning but I feel like I am just waisting so many calories on that. I am looking for lower calorie alternatives.
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I can't stop and I don't know why!!!!
I weigh myself probably 3 times a day if not more. It is becomeing an obsession. I don't do it because I know I am going to see a change it is I walk past a scale and am like hmmm lets see how much I weigh now or I get up to go potty and then I wonder how much I will lose after I go... Crazy things like that. I don't get…
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Cruise!!!
I am going on a cruise in the Winter. I am hoping to be or close to my goal weight. This will be my second one so I know what to look forward to... all the FOOD!!! everywhere!!!! Any suggestions on how not to go overboard. <--- see what I did there.
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portobello philly cheese steak
Next day is even better... when it "marinades" over night.... Yummy. Makes: 4 sandwiches Active Time: 25 minutes Total Time: 25 minutes Ingredients • 2 teaspoons extra-virgin olive oil • 1 medium onion, sliced • 4 large portobello mushrooms, stems and gills removed (see Tip), sliced • 1 large red bell pepper, thinly sliced…
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Whats up with the people who have Asthma
Hey Folks, So I have asthma and I want to start running. I talked to my Dr about it and she told me I should take Hit my inhailer about 20 min before I start my "run" and yes I am putting that in quotes because I am heavy and I don't really "run" it is like a fast walk to most people but I guess I am still moving. My…
