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Finally the scale moved to lighter!
I've been tracking my food for about 3wks. Finally down 2lbs. It doesn't sound like much but I'll take it ! ( seriously thought there was something wrong with me!)
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Fat burn
Is anyone getting bombarded with adds for fat burn or Swanson calorie mate on their screen? This is day 12 for me . I have increased my workouts going to an extra class at the gym . I gained 2 lbs this week.! I am going to see my doctor as this is weird. I am at my heaviest. It really bothers me!
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The Weight Scale
Good morning! This is day 11 of MFP. My weight is still the same! Thinking of eating less calories. Do you think this would be a good idea? Craving bread & butter (not just one slice of bread) Does anyone have any suggestions? I feel like giving up.
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Lose a pound!
I began the MFP 5 days ago. I increased the exercise & have been pretty good at logging my food. My weight stayed the same. Feeling frustrated!
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Welcome to mfp!
This is day 4 for me. I remind myself just 1 day at a time. It's good to try new ways with the food you are already eating. I like to read the recipes members send in- thankyou. I like simple changes and I will try not to be impatient with my long term goals of weight loss.
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Day 2
:smile: I think I can follow my goal this time! I've tried many diets ( weight watcher's, herbal magic, high protein with very little carbs...) I like the way your calories are calculated as soon as you make a food entry. Also when you exercise you feel rewarded! I feel confident I can reach towards my goal!:smile:
