Lose a pound!

ppelleti
ppelleti Posts: 13
in Motivation and Support
I began the MFP 5 days ago. I increased the exercise & have been pretty good at logging my food. My weight stayed the same. Feeling frustrated!

Replies

  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    It's only been 5 days, give it more time. You didn't gain all the weight in 5 days, don't expect to lose it in 5, either.

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