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Wide receiver
And the depression is starting to lift, football is back in the discussions! What do you think about the pick on the WR Brandon Marshall? Good? Bad?
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The River
So I finally had time to watch the River last night on Hulu and of course, the 1st episode is unavailable. I did watch the 2nd episode - dolls are creepy - and enjoyed it - did I miss alot not getting to watch the 1st episode?
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The Strain by Del Torro
was at the box and noticed someone left a copy of The Strain on the toilet - I haven't read this yet, but I do love me some Del Torro (movies at least) - anybody read it? Thoughts?
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Xbox 360 RPG multiplayer suggestions anyone?
I am looking for an RPG (like a dungeon delve or D&Dish) multiplayer game for Xbox 360. Anyone? I loved playing Torchlight, but once you retire a character, it's not the same. I'm looking for something along that same line, but that I can play with someone else.
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McCown
Can I say I liked McCown's performance. I think he did a good job. Also Bell had a great running game.
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Thursday, January 5th
Did 1 hour crossfit and 1 hour endurance
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Wednesday January 4th 2012
Hello all, Did 1 hour crossfit class: 6 sets of: 2 pillar shuttles x5 10 box jumps (20") 15 Russian KB swings (24kg) 15 pushups 25 double unders 3 min rest between rounds then did endurance, it only took 30 mins tonight
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Thursday Dec 29th
Hi anyone? I'm hoping it's just everyone is on vacation this week. Anyway, I have on tap: A. front squat: 5-5-5; rest 3 minutes B. ring dip: max x 3; rest 2 minutes C. pull-up: 15-20 unbroken x 3; rest 2 minutes + max rounds/reps in 8 minutes: 20 walking lunge 5 L pull-up Then an hour endurance class and going to add a…
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Wed Dec 28th
Hi, um, anyone - what do you have on tap for your exercise today? I've got: max rounds/reps in 5 minutes; rest 5 minutes 10 russian kb swing, 24kg/16kg 15 double-under + max rounds/reps in 5 minutes; rest 5 minutes C2 row - 10 hard pulls 7 toe-to-bar + max rounds/reps in 5 minutes; rest 5 minutes 7 box jump, 20" 7 push-up…
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Tuesday Dec 27th
Hello all, I am hitting the gym for my hour crossfit class. I also am doing stairs today for an extra couple of minutes every couple hours
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Friday, December 23rd
Today is going to kick my *kitten*: Here's what I have on tap (and no, I am not doing bodyweight, I will modify that to a weight I can manage: 12 Days of Christmas: 1-Bodyweight Clean and Jerk 2-Bodyweight Deadlifts 3-Burpees 4-Pull Ups 5-Box Jumps, 24" 6-Wall Balls, 20lb (14lb) 7-Kettlebell Swings, 24kg (16kg) 8-Dips…
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Monday Dec 19th
this week is going to be crazy. I'm looking forward to my workouts to keep me centered this week.
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Thursday Dec 15th
and away we go - I will be doing the 1 hour endurance class tonight and 4 miles on the airdyne and some extra work
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Thursday Dec 8th
and today I redid Monday's workout and also did Crossfit endurance which was 3 sets 1000 meter row
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And now Forte is out!
Ugh, what is happening! We did such a good job of staying healthy to have it all come crashing down in a short amount of time
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Polar FT7 question
Hi everyone, I just got the above heart monitor and am all excited to give it a try tomorrow for the WOD, but I have a question. Do I have to wear the watch thing or can I get away with just wearing the strap around the chest?