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Bathing Suits Ladies!!
I love cute bathing suits that actually fit me!! lol.. I hate going to department stores and searching for sizes but i came across this website and they are so cute check them out!! feel free to post more websites with other ones http://www.alwaysforme.com/
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totally bummed
3 cookouts this weekend and the 3rd one killed me!! I am so mad that I ate that extra hotdog I dont even feel hungry today lol.. sounds crazy but i think my eating habits are more psychological then actually being hungry! this is a new week so i am def. starting fresh and adding an extra day at the gym!
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confessions on cheating!!
not talking about men people... lol... I love mine!! So I totally hate cheating on my foods for the rest of my life but what I do find myself cheating on atleast twice a week is hershey milk chocolate bars and coca cola.... I know I know I need to stop anyone else???:sad:
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Diets dont work???
How many people agree with that slogan? "Diets dont work?" I am one of them, I stay on a diet for about a week and than slack off, or they just simply do not work!!! I believe "lifestyle changes" do though, I have learned that in order for MY BODY to be healthy I have to eat right and exercise for the rest of my life!…
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Need to get back on track......
Hi my name is Deidre, I am a professional 21yr female who just graduated college with a BS in Exercise and Sport Science. Throughout my college career i definitely gained weight and for the last year I have been desperately struggling to get it back off. In the last 9 months I have lost about 25lbs and I am kind of stuck…
