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I love cute bathing suits that actually fit me!! lol.. I hate going to department stores and searching for sizes but i came across this website and they are so cute check them out!! feel free to post more websites with other ones http://www.alwaysforme.com/
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:laugh: LMAO!! I think I would join the third one!! haha it would def. put my tush in shape!:tongue:
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aww thanx ladies!!! we should start a next weeks challenge!
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What are you eating during the day??
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3 cookouts this weekend and the 3rd one killed me!! I am so mad that I ate that extra hotdog I dont even feel hungry today lol.. sounds crazy but i think my eating habits are more psychological then actually being hungry! this is a new week so i am def. starting fresh and adding an extra day at the gym!
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cute I did away with mine about 9 months ago! it was hard but i loved it:flowerforyou:
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i have lost 25 lbs in 9 months and the slower it has been for me the easier it has stayed off!!! I congratulate you on your 6 days a week bike trip thats awesome you should see results pretty soon!!! dont forget to get a little weight training in there!! you can really tone up that way and burn more fat. :flowerforyou:…
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not talking about men people... lol... I love mine!! So I totally hate cheating on my foods for the rest of my life but what I do find myself cheating on atleast twice a week is hershey milk chocolate bars and coca cola.... I know I know I need to stop anyone else???:sad:
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p.s. this sounds crazy but i love it when other women are staring at him and he gives me a look like "yea your my wifey" and smacks me on the tush lol... and I always let out a little girly "baby!" haha! then you see the woman or women roll their eyes and suck their teeth..... ((giggles)):laugh:
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Cutting back on carbs isnt bad but just remember if you want to keep off those pounds you have to keep those carbs at the same amount. Once you get off your "carb diet" you will notice an immediate gain, so keep in mind how much and how many you would like to get rid of.:flowerforyou:
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On: when I am in the shower and he pretends like he is using the bathroom and sneaks in behind me soaps me up and begins foreplay.:blushing: Off: Morning breath, after a midnight cigg especially! Gross….:sad:
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How many people agree with that slogan? "Diets dont work?" I am one of them, I stay on a diet for about a week and than slack off, or they just simply do not work!!! I believe "lifestyle changes" do though, I have learned that in order for MY BODY to be healthy I have to eat right and exercise for the rest of my life!…
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No, just like mentioned before is this going to be a quick fix? what are you going to do after the diet? "gan it back quicker". Make sure your getting a healthy amount of fruits, carbs, and proteins in your diet as well with whole foods and the sodium will tend to make you feel bloaded and dehydrated. Hot soups all day are…
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Hi my name is Deidre, I am a professional 21yr female who just graduated college with a BS in Exercise and Sport Science. Throughout my college career i definitely gained weight and for the last year I have been desperately struggling to get it back off. In the last 9 months I have lost about 25lbs and I am kind of stuck…
