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Is Drinking Water making my Belly Big?? - PLEASE HELP!
So, my belly size fluctuates a lot. I typically look 4 months pregnant. Some of it is extra skin from three pregnancies, some of it may just be my shape. But for example, after a night of drinking alcohol, when I wake up in the morning, it is relatively flat and my weight is down. I assume this is due to dehydration. So,…
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TMI - RE: AF and weigh-in
As luck would have it, I have my final weigh in for a work weight loss challenge the week of my AF. The day we are supposed to weigh in is the day when I am at my highest weight due to all of the lovely bloating, water retention, constipation, etc. that comes along with AF. Literally, my weight fluctuates by 5 pounds that…
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Does Anyone Have the Jillian Michaels Xbox Kinect Game?
What do you think of it?? I bought it on a whim for a present because I couldn't find the new Zumba for Kinect. I ended up ordering the new Zumba on Amazon and wondering if I should keep or return the Jillian game???
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I can't get motivated to strength train - How do you motivat
Besides the obvious "I want to look good in a swimsuit". I just find doing floor exercises, weights incredibly boring and I worry it won't relieve the stress like cardio does for me. The only thing that works for me is my bootcamp class and being "forced" to do it because I am in a class I paid for and with a group of…
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How does your body determine the order of where weight is lo
I think I have lost weight in my waist primarily. That is probably the part that has been "growing" in previous years and after three pregnancies. So, right now, I'm wearing pants that are sagging in the waist but are being held up by my thighs where it is still fairly tight. So, I want my thighs and butt to catch up with…
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What is considered WATER?
I drink green tea (no calories) and Powerade Zero (No Calories). Are those considered water or is water, just plain old water? I use the half of your body weight in ounces convention so I need to be drinking 9 eight oz glasses of "water" per day. Wondering if my green tea and powerade zero counts? Thanks!!
