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Make-ahead Oatmeal Smoothie
Hi all :smile: I found this website http://www.theyummylife.com/recipes/229/Strawberry+Banana+Oatmeal+Smoothie with vary different recipes using oatmeal, and I decided that I would take this make ahead smoothie recipe and make one for my breakfast tomorrow. I've used more milk than stated as I've go no juice. A bit more…
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The Men Who Made Us Fat
Anyone watch this? I'm just catching up on last nights episode, but this news article has a clip from the start of it: http://www.bbc.co.uk/news/magazine-18490459 The size of that breakfast :noway:
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Thank you!
Hello all :smile: I just want to say thank you to all the people on MFP who are supportive, not necessarily towards me but to everyone on here in general! It's really lovely to see the success stories and supportive comments throughout the forums. It's particularly helpful when this is the only place you can come for…
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Resisting Temptation
How do you guys resist temptation of unhealthy foods? I've been taking the approach that it's ok to see the not so healthy foods I love as long as I don't eat too much, as it's always good to have a treat and what you love in moderation, but the past few days I've gone over my calories. In particular, today I've gone WAY…
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Chocolate Protein Pancakes
Made these this morning - pretty nice considering no flour and because of the baking powder they had a more pancakey consistancy. 1 scoop protein powder (any flavour, I used chocolate though) 2 whole eggs (or 3 egg whites if you don't use yolks your cooking) 1/2 cup water (1/4 cup if using 3 egg whites and not 2 eggs) 6…
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Recipe videos - low carb, high protein, etc
Hey guys There is a channel on youtube that I thought may be helpful for some people: http://www.youtube.com/user/leanbodylifestyle The guy that does these videos has posted LOADS of recipe videos - there's low carb recipes and recipes using protein powder, basically a right mixture of healthy, yummy foods for different…
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Protein Powder
Hi guys So basically, I'm thinking about buying protein powder to use (still unsure as to whether to or not) but I've heard different things about it and how much protein you need per day. I've heard that protein supplements are not necessary and that you should just continue eating whole foods. I've also heard that liquid…
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Banana and Cinnamon Wrap
Just had this for breakfast as I felt like something different and it was quite nice so thought I would share :smile: Heat a plain tortilla wrap in a microwave for about 30-35 seconds. Sprinkle the tortilla with 3/4 tsp of sweetener and 1/4 tsp of cinnamon. Chop a banana and place on the tortilla, then sprinkle 1/4 tsp of…
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Has anyone ever done Slimming World?
I'm thinking about starting Slimming World and just wondered if anyone on here has done it before, and how you got on with it, if it works, etc.
