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There's a Salmon in my Dishwasher!
I tried this last night, and it was super delicious! Just take a piece of salmon filet (mine was 1lb) and lay it on two pieces of foil. Cover with 1 T olive oil, chopped 2 cloves of garlic, and 1 sliced lemon. Then seal (TIGHTLY) and run in the dishwasher (with dishes and soap even!!) on the hottest setting with a heated…
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20 Pounds lost
Kind of hate this bathing suit, but it happened to be what I was wearing in the before picture (and my sister is the one creeping in the background haha): The after picture is first, hopefully you could tell the difference though...lol
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Do you make tasty fish?
I have some salmon and some rainbow trout that i want to cook. Anyone have some awesome recipe or idea? :)
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Amazing ABS: How to?
I want to start working on my abs. A lot. I need stronger abs for the pole dancing that I do. And, it wouldn't hurt if they looked sexy too. :wink: Is every day too much for ab strength work? Every other day? How long should that part of my routine be? How important is cardio? What are the best strength exercises? Describe…
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Family sabotage.
So, I find it incredibly difficult to keep to my diet whenever I visit my family (I am a college student). They live a lifestyle that makes counting calories very difficult (restaurants, portion sizes, etc.) and planning ahead is totally impossible because my family refuses to make any plans or tell me anything. I live…
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Eating Out: Best Choice Awards
What are the best choices while eating out? What are your standbys? How do you ask restaurants to accommodate your eating needs? Please be as specific as possible: you are all MFP geniuses and know all the good tricks! :happy:
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Do you use a food scale?
I got a digital food scale for Christmas, and I am pretty excited! But, I'm not sure what sorts of things I should be weighing... Do you use a food scale? What do you use it for? When does it come in handy? I'm not really wanting to weigh everything I eat or something (that seems kinda overboard and obsessive lol), but I…
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What is your healthy eating method?
I am looking to take it to the next level and begin doing more than just count calories. What do you do to make healthy choices? Eat a certain amount from each food group? Eliminate certain foods? Only eat organic? Start each day with a healthy breakfast? Plan your week of foods in advance?
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Ladies! How do you contain your "ladies" during Yoga?
I am really into yoga, but I have a problem. I am pretty well endowed (34DD) and I have a hard time finding good support. I usually wear a sports bra and tank to yoga class. However, the girls always end up sitting right under my chin in any inverted poses...I feel like I'm being suffocated!!! Anyone else have a similar…
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Gobble Run: 5K by Thanksgiving
Is there anyone who would be interested in starting Couch-2-5K this week? Here is the program: http://www.coolrunning.com/engine/2/2_3/181.shtml It's nine weeks long, so we could finish by Thanksgiving! Maybe you could do a 5K at the end of November in celebration. Who is in? :smile: Week 1:*in progress* Week 2: Week 3:…
