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Sore Ankles!!!
I am on my second week of Insanity and my ankles are so sore. They hurt to touch and I have lost a lot of flexibility in them. Anyone else having any toubles like this, and what do you reccomend. I can feel the difference in my strength already and really don't want to have to take a break since I am finally motivated to…
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Kettleworx
Just ordered this set of dvds...anyone out there done this workout. I have been looking at kettlebells for a while...let me know if you liked it. I am hoping for great results
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Insanity
What shoes should I be wearing for Insanity??? Right now I am wearing running shoes, but starting to think that my ankle trouble could be caused by my shoes. Should I be wearing a cross-trainer? If so, any suggestions welcome.
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frustrated!
I have been so good about logging all my food and exercising everyday! I have only lost 1 pound in the last 3 weeks. Beginning to get very frustrated and wondering what I am doing wrong. I keep reading that I have to eat all my calories plus my exercise calories. The problem is I dont have a HRM and am really nervous that…
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HRM suggestions
Looking to buy a HRM.. So many to choose from.. What do you have and do you like it?? Is it accurate?? I want one that gives an amount of calories burned. Thanks for the info
