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When Goal Achieved, how long to change new weight in MFP
Let me clarify. For those who have achieved a level of satisfaction with their 'new weight. and maintained it, have any of you changed your profile's permanent weight to your new weight? In other words, do any of you post as the 'new you'?
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Scales (Withings) Fat% Athlete or not
Good morning, though I am not that new here my topic hasn't received a firm answer yet in my research.So I will use this opportunity to introduce myself again for those who don't mind a little extra reading. I use the Withings Smart Body Anylizer WS-50, though it could be any scale that measure Fat%. Most of these scales…
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What's the most calories 'you' ever consumed in one day ?
Today I was exhausted. I did run 4 miles this morning & bike 15 this evening. But I was sleep deprived. I craved. I never restrict my carbs but today was nuts. Tonight I had a full breakfast for dinner. Scrambled eggs with real bacon bits, Yukon Gold Home Fries, 4 Whole Wheat Eggo waffles, 1/2 cup pancake syrup, Old…
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Wife thinks I'm too skinny now, obsessed
I don't have a recent picture but my profile picture is about 3 years old now, however I look fairly the same. Maybe a little leaner. I've lost 34 pounds since June 1st. My wife is complaining that I am too thin. Others have commented to her that I am too thin. I've always read that as a runner, you know you've achieved…
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Losing fat % not weight
I haven't written much here yet. I am currently running about 30 miles per week/daily runs. I don't really have that much weight to lose. I am at 196-197 and wish to be at or under 185. I am 6 ft 1/2 in. Curious that I am not lifting weighs, but my fat % according to my Tanita scale has dropped another 1% and my clothes…
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Jere says hi
:smile: I've used one other computer program before, Diet Power, but since I just got my first smartphone (Android) & have access to internet virtually everywhere I saw this program & decided to try it out. Looks fairly easy to use. I especially like the bar code reader. I have been out of shape this past winter & fall in…
