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How to say no without being rude...?
So I just started a new job on Tuesday and this week it was only my boss and I in the office getting ready for rehearsals to start next week (I work at a theatre). I went on a quick errand for her, and when I got back, she told me that her girlfriend was going to be bringing ice cream for us. About 20 minutes later, her…
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Losing weight too fast?
This might be a weird question, but I am worried that I might be losing weight too fast. I was hoping to lose about 1 pound per week. I just started about a week ago, and I have already lost 5 pounds. I'm just worried that maybe I'm not eating enough or that the weight is coming off too quickly and that it's going to come…
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My favorite new 160 calorie dessert!
Okay, so maybe its not EXACTLY a dessert.....but it sure is yummy!!! Target makes this Fat Free Strawberry Cheesecake Yogurt (made by the Target Brand "Archer Farms") that is very yummy and tastes almost exactly like cheesecake! It's only 90 calories for the yogurt, which is yummy on its own, but I like to crunch up a…
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A Question About Shred.....
Sorry if this has already been asked...I searched and couldn't find anything! I got Jillian's Shred today, but I am wondering.....is there a workout plan? Like should you do Level 1 a certain number of times before moving on to Level 2? Once you move on to Level 2, do you do BOTH 1 and 2 or just 2? I'm just confused about…
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Sort Of A Re-Introduction =)
Hey everyone!!! So I am not exactly new to the site, but I'm back with a new user name. I used to be kitty1256. I loved this site and everyone on it was so helpful to my weight loss process! I lost over 25 pounds using the site, and I have to say that I didn't use it all summer, and I gained about 15 pounds back! I am back…
