What does it mean for a PCOs woman when her PMS symptoms do not show up like they usually do?
I am always struggling with feelings of anxiety and sadness. I have had this issue all of my life. One moment I am really happy, and then I can become really anxious about something, I can also become easily depressed feeling and just cry on and off for a few days. I know a lot of this can be attributed to PMS, or…
What is your take on jogging? can a person lose a significant amount of weight by jogging everyday? I have started jogging just to try it and I really like the way I feel after I am done, yet I fear that the jogging isn't enough. Any pointers?
Just curious to see if anybody on here has any success stories using the 17 Day diet? I've used it before and gradually lost weight, but I lost motivation and gave up. Now that I have my motivation back I'm thinking of trying it again because it really does show you how to eat sensibly.
I am going to start the 30 Day shred tomorrow. Are there any success stories in regards to this particular workout video?
Hi, My name is Megan and I am new to the group! I just wanted to introduce myself and let every one know I am here to get support from other women who are also struggling with PCO's. I am also here to provide support for others as well. I have been struggling with PCO'S since I was a young teenager. My weight is the…
