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Does anyone else have a food picture diary?
Does anyone else have a food/snack picture diary? Taking pictures of what you eat including snacks & drinks. What's your reason for having one? Personally my reason is because it helps me keep track of what I've eaten or how much I've eaten visually. I'm a visual person. I like seeing a visual if I'm eating a lot, too…
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Returning from a Hiatus need support again.
Hi I'm Jenn I'm returning from a long MFP hiatus but realize I need to get back on track. I previously lost almost 50lb but I'm gaining again because of different factors. NO EXCUSES.I just did a full MFP friend list clean up. Deleted people who were not giving me any support. I'll try my best to give you support and…
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I'm Back! Need help starting this journey again!
Hi everyone!! I had joined MFP a couple of yrs ago and lost a significant amount of weight. I went into hiatus and gained a lil weight so i have to jump back into MFP for my health. Im looking for some new MFP friends for some motivation & I'll do the same.
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Chest exercises??
Does anybody know any good chest exercises and is there any exercises that help lift the "boobage" area??? Since losing a lot of weight my chest seems more saggy. I think the only thing i liked about being "fat" before was because i have a large chest. I don't want to lose it but to tone it. so if any advice is greatly…
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New Here and looking for new friends
Hi im new here and I'm interested in making new friends for advice and motivation..I think we always need to encourage one another to get to that goal.
