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Motivation and Accountability Thread--October 6-October 12, 2014
I know it's the 8th already, but I figured I'd keep to the same schedule as the other threads like this. So I broke through my plateau, finally a couple days ago. I hit the 30 pounds lost mark, 30.2 if I'm being technical-and I am. That puts me at 7 pounds to go until I have a 2 before my weight. I'm really hoping to hit…
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Motivation and Accountability Thread Sept 15-21
I didn't notice one of these today, so I figured I'd start one! I've got a really busy week ahead of me, so I'm only going to hold myself accountable to stay within my goals and to exercise 3 times this week. That seems like a good way to get back on track. What about everyone else?
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What are you proud of today?
I think sometimes it's important to take a minute in the middle of your struggles to really appreciate all that you've accomplished, big or small! What's something you've accomplished lately that you're proud of? Walk an extra 100 steps? Break a performance record? Hit a weight goal? Do the dishes without getting your…
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3rd time's the charm!
My story isn't interesting, so I'll give the CliffsNotes version to keep it short. Child of a parent who died due to anorexia/bulimia turns into fat kid who grows up to be a fat adult. Fat adult decides to change, loses 91 pounds & is almost at goal when life happens. Marriage, divorce, pregnancy, postpartum depression,…