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Just got a flex on the 8th & loving it! Feel free to add me. :) https://www.fitbit.com/user/3DQC8T
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240,800 :)
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I eat anything and everything I like, in moderation. I try my best to focus on hitting protein goals and everything else falls into place pretty easily.
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A mid-sized microwave and a guinea pig, haha.
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My goal this week is to work 5 days (it's hard to self-motivate when you don't have a boss), to log my food every day (except the 17th, I used that as a 'no track' day) and to exercise 4 times. So far I've worked once and done nothing else, so obviously a wonderful start. I also am trying to be more active here because I…
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@justcindy59 - I've never experienced that pain myself, maybe it's something you should mention to a doctor just to be on the safe side? If you're just getting pain/soreness from the exercise, etc., that's pretty normal & gets better with time. Today I almost bombed. My boyfriend brought home Papa Murphy's pizza and for…
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I don't mind being asked how much I've lost, but I really hate being asked how for the very reasons most people have stated before me. When someone hears that I'm just moving more and eating a bit less, they're done before I finish, so I cringe when I get asked.
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For the past 5 years I've worked overnight and have slept the morning/early afternoon away and because of that, I'm really only hungry in the late afternoon/evening and it's been a struggle. I'm currently going to bed at a reasonable hour (for me), sleeping at night and attempting to eat at normal times. It is so hard…
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@unknown_sister, I totally understand you here. I get thrown off by lots of things. I like routine. I like what I know and am comfortable with and when things aren't working for me, I'm a mess. It's great that you've gotten yourself back in the game now, that's what counts! It's way too easy to just keep doing the stuff…
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I just went through this in October. My head was in the game, I was still watching calories and losing 1-2 pounds a week, but I just wasn't feeling it. And then I just sort of snapped back into it again in November. Nothing changed, I just started again. I don't have any advice or anything, but I definitely know how you…
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I haven't been posting here much lately, but I'm still here! I set myself one goal this week and that was to stay within my calorie goal every day. I'm on day 4, but so far, so good. I've even exercised a couple times, which is a wonderful bonus! :) With the time change and it getting dark earlier and staying dark longer…
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29 and 5'10" here! Anyone can feel free to add me! :)
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Good job on your loss so far. I'd never be able to maintain restricting myself like that!
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I love my juicer and bust it out a few times a month when I have excess fruits/veggies that will go bad before I can eat them. However, in the time it takes to juice all the things, dis-assemble, clean all the stupid little pieces and then drink the juice, I could have just eaten the fruits and veggies and headed out for a…
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Sending you a request, I can always use extra motivation in my day! :)
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Oh man, that's a scary thought. Adding batteries to my list now, just in case!
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Sent you a request! :)
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I love cottage cheese with egg whites and toast, but I think I saw 'vegetarian' in there, so no go, but I'll leave it there in case someone hadn't thought of that. It's also really great with plain granola and some pineapple chunks!
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I delete if I find that I'm rolling my eyes at their posts or if they're pushing something (a product, religion, whatever). If I wanted to be annoyed, I'd be on Facebook.
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That sounds like a pretty interesting book, I just added it to my list of books to take a look at! For as long as I can remember I've been awake at night and asleep during the day. I'm trying so hard to switch it, but my body cues still say I'm hungry in the middle of the night. My goal for this week is to stop eating in…
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My must haves: MFP helping me create a deficit Accurate logging with a food scale Nikes A desire to change I also like my HRM, treadmill, good music, etc., but I can lose weight/fat without them if they weren't available.
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Wow, that is definitely some kind of self-control. Some (most, probably) of your meals have fewer calories than my "light" snacks. O_O
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You look awesome, great job!
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I can see a lot of progress, great job!!
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I read a thing the other day that stuck with me. It might be helpful. Stop obsessing over what your body is while you're changing it, it's changing and worrying about it won't do any good. Instead, focus on what your amazing body can do, that's what's important.
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Great job, you look awesome! :)
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I'm home from my weekend away now and pretty stoked. I weighed in 1 pound lighter than the day I left, which is a little crazy considering the food I ate, but I'll take it! I managed to find the fitness room like I mentioned & it left much to be desired, so I just walked the hotel for an hour instead. I'm happy to be home…
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My boyfriend sprung a "family quality time" trip on me today, so I'm in a hotel this weekend and it is the last place I want to be, but I'm trying to make it work. We spent most of the day in the car, so I didn't get my walk in, but I did force myself to do my DVD workout in the room before I went to the water park area.…
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Day 3 done!
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I can't believe it's October already. I don't even know what happened to September! I've been holding myself accountable for some sort of a workout every day this week and it's nice to finally feel like I'm getting back on track. My eating could definitely be better, but I've been so hungry these past few days and I've…