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This is so weird...
I'm looking thru the forums on my phone and I find this... Is that a like a jail cell?! Lol! Does this mean that person's banned? This is sssooo weird!! :confused:
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calories in fruit skin
Ok, I've tried finding the appropriate entry in the database, I've googled it, I've searched the forums, but I can't find the nutritional facts... I eat mangos with the skin, but all the entries are for mangos without it. I'm wondering is the amount of calories between a peeled mango and one with the skin would be a huge…
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Beard Trimmers
Ok, so I want to get my bf a beard trimmer for Xmas. He's never had one and I don't know the first thing about them. He mentioned he would like one. So what do you guys use? Which is the best one? Or ladies, what do your men use? :blush:
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Calories and cold weather
I hate the new search, can't really find much now, so sorry if this has been asked. I was wondering if you still burn the same amount of calories in your workouts with cold weather. The thing is that since its getting cooler, colder I'm not getting as hot and sweaty while I'm working out as I was in the summer. So am I…
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Any ideas for pork loin?
I have absolutely no idea what to do with the pork loins. Anybody have any recipes for dinner? :\
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TDEE
I got a BMR of 1281 and TDEE of 1874. Is 1874 the number of calories I'm supposed to eat to lose weight? I used iffym.com get these numbers. I'm 5'3", cw 160LBS, and with my body measurements I got 42.3% body fat using http://www.fat2fittools.com/tools/mbf/
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Hi!! New to this group!!
Hi everybody! After using MFP for 2 months, even tho I did lose 15 lbs, I always felt hungry following its recommendation of 1240 calories. (I did choose 1lb/week) I think it also had to do with not truly understanding the whole net calories thing, eating them back... Last week I got tired and just ate like I normally did…
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Measuring the body
Ok, I've been reading on other posts that when you don't see any changes on the scale, the best thing to do is to do body measurements cuz that's where you'll see other results. So I was wondering what body parts do you measure and how often do you do the measurements?
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Not that anybody cares, but...
I'm so happy and excited that in one month I've lost 15 LBS!! And I've done it without giving anything up, just eating smaller portions of what I love to eat. (I was really skeptical about that advice other members gave me. :blushing: ) What a wonderful way to begin my lifetime journey. Thanks mfp members for all the…
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Ideas for Strength Training
Ok, so I'm on my second week and I've been doing zumba in my living room and I'm loving it!! Now when I'm putting in my info, I notice below that it says strength training. what would that be, like what kind of exercise would that be? Can I do that in my living room too? Or is it even necessary since I'm already doing…
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I want fast food!! :-(
I just started this week with eating healthier and doing exercise. The problem is that I want to eat fast food: burgers, fries... how can I stop thinking about it? I don't want to gain weight anymore...:frown:
