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Hello, Can't wait to get sleeved!!!
Hello, Just wanted to introduce myself. My name is Julie and I'm getting sleeved in Mexico on March 13th. I'm currently on a 3 month High Protein 800 calorie VLCD trying to lose as much weight as I can prior to surgery. I'm on week 2 of my diet and it's going well so far though I don't know how much weight I've lost yet. I…
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Just bought a body-media fit.
I just clicked "buy now" to get a body media fit. I've wanted one for a year but I didn't want to get a "gadget" unless I knew I was committed to using it as a weight loss tool and not just somehow thinking in the back of my mind that owning it would somehow miraculously melt off the pounds. Anyway, I know that my caloric…
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weight loss zone versus cardio zone
So when I workout on the machines at the gym they have the little graph that tells you where your heart rate should be for weight loss. What is up with that? Can someone please explain to me the advantages to keeping your heart rated down in the "weight loss" zone as opposed to working out in the "cardio" zone?
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HELP! Best bicycle for fatties.
Hi, I'm 320 pounds and I really want to start riding a bike. Not for long rides.. just 5 miles at a time to get to and to and from the gym, bank, library etc. I know that there are bikes specially made for people up to 500 pounds but I don't have the money for those.. and I'm thinking that's more than I actually need…
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OK, HERE WE GO
I'm just starting. Be gentle with me. My name is Jules. I'm just ramping up to get started so I may be a little bit slow out of the gate here. I don't even know my weight for sure. I think it's around 320 but I'll know more once I pick my gym and can weigh myself on a proper scale. My goal is to get down to 240 (or less)…
