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Before and after photo thread?
I cant find a recent one so i decided to start one. I love before and after photos. :) they are so inspiring and wonderful So share photos of the past and the current. I dont have many photos due to many computer fails. I definatly dont have any photos of me at my biggest. But heres some of my journey in photos.
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Light Quick Excersises?
I recently just got out of hospital and I am quite weak, but I am tired of gaining weight back due to not being able to hit gym like I used to. What are some short easy workouts I can do indoors that wont wear me out too bad yet will burn calories. I am currently every 15minutes doing a minute of jump rope. But that doesnt…
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Might sound like a stupid question
But do you burn more calories when carrying heavy weight? Like i walk around usually everyday carrying my oversized duffle bag Filled with 2L bottle water, 2 pairs of clothes and shoes, books etc. It would come to at least 10kg overall... So if i was walking to gym briskly for 30mins Would i burn more calories carrying bag…
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Peanut Butter
Anyone know any low calorie vegan alternative to peanut butter? Because no matter what it seems i cant shake my cravings for peanut butter Im sitting here resisting so hard to run upstairs and ask family members if i can steal some of theres. HELP
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Before and after photo thread?
I cant find a recent one so i decided to start one. I love before and after photos. :) they are so inspiring and wonderful So share photos of the past and the current. I dont have many photos due to many computer fails. I definatly dont have any photos of me at my biggest. But heres some of my journey in photos.…
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Trying to be more motivated
I have on and off used MFP for ages. But i stopped for a while after no access to computer and net. I am looking for people to chat to and keep motivated with. My eating habits and lifestyle may seem a bit hectic but i am desperate to finally reach my goal weight finally Im not sure what to really write here. But message…
