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July/August Goals
- Fitbit Steps of no less than 8,500 with the goal of 10,000 - Drink at least 100oz of water - Avoid processed foods and embrace clean eating
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NSV
I am in an 18 today ... snug but who cares on that part... I am in an 18!!!
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Fitbit: Surge or Charge HR
We have a work program coming up and I am debating between the Surge and the Charge HR. Anyone have either of those?
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Meal Planning
What do you do that helps you with meal planning? Recipes with same ingredients, large volume of one item, online resources, etc? This is where I am not doing well.... eating out and frozen dinners are items I need to limit and seem way too easy to do.
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Walking Forward
No matter how happy I get with healthy results ... it never stops surprising me how easy it is to fall back into unhealthy patterns! I am back and honestly so happy to be so! Soda, processed foods, eating out = Easy lifestyle to fall back into!! I forget how horrible it makes me feel -- how easy and available it is --- how…
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We are Public!
The group is public -- meaning everyone can see the posts and join. Group Admins: Socialone74, Abbyjane81, Betsysjl and RENAEJAE. Never hesitate to contact any of us with an issue. Thanks!
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CheekyChics: Public or Private
Do you want the group to remain Private (Group can be seen by everyone but content cannot be seen by non-members. Have to request or be sent an invite to join) or go Public (Group and content seen by everyone and anyone can join). Thoughts?
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Yoga ... Hot Yoga
I have done yoga and love it! Has anyone experienced Hot Yoga, opinions/experiences?
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Macros?
Is anyone doing the Macro nutrient approach?
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Discussions
Really for anything you want to share or ask about (products, recipes, exercise, food, diet trends, clothes, etc).
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Lone Star Tick Disease (aka - Mammal Meat, Red Meat, AlphaGal)
Anyone here have the Red Meat (severe) allergy?
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Rules
1) Be nice. 2) Don't insult (weight or food shaming) or make negative remarks (notify me if you see them and that person will be banned). We deal with enough negativity. This is a place for growth. 3) Respect each other as we are all trying to lose weight (and it is hard). 4) Don't be scared to post or ask questions ...…
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What Cheeky Chics is all about!!!
A place where all in the 100+ club (regardless of current status) to support, motivate, laugh, sympathize and celebrate ~~ it is that simple!
