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HEALTHY & LOW-CAL crockpot/slow-cooker recipes here:)
I couldnt find the original post to give credit... It was on another slow-cooker recipe thread, but I made this one yesterday. It makes 4 servings of 1 cup (very filling) and tastes oh so good!!! Per Serving 280 cal, 51 carb, 5 fat, 6 protein, 6 fiber, and only 48 sodium. Many of the recipes posted on that thread were way…
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Have you lost 50 lbs in 6 months?
I've seen a lot of success stories of people who have lost 50-80 lbs within a 6 month time frame. I realize I'm not going to lose weight overnight, and my goal is 10 lbs per month, which I feel is reasonable. I'm 5'1 and 232 for my starting weight. I know that many have achieved this, and I would love to know exactly how…
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Eating healthy while traveling ... ideas for on the road...
I travel out of town 2 or 3 weekends a month to trade shows (Bridal, beauty, home shows) and it seems like 9 out of 10 places that we stop to eat have absolutely ZERO decent food choices. I work with two other women that are semi health conscious, but when the only options around are fast food, they have no problem eating…
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Chocolate cravings??? That time of the month???
Do you get chocolate cravings... especially at that time of the month? I get them too.... BAD! A few things that got me through (last week!)... Skinny Cow brand ice cream ... the mint truffle bars are yummy and the ice cream sandwiches too... Kelloggs Fiber PLUS (fiber one are gross!) chocolate almond or caramel coconut…
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For us "Fatties"... what are you looking forward to?
THIS IS NOT FOR YOU SIZE 8/10/12 LADIES THAT *THINK* YOU ARE BIG! The things I look forward to when I lose this weight: Not worrying about whether the seat belt will go around me (plane, ride, etc) Riding a coaster with a friend and being able to pull the lap bar down to the same level! Not sweating like a pig after doing…
