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Kale chips
Cut or tear one large bunch of kale into bite size pieces. I use the lacinato kale. Add about 1 tablespoon of olive oil and sprinkle with sea salt. Stir. Lay pieces on baking sheet and bake @350 degrees for 20 minutes. They should come out nice and crispy!
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Kale
Made sauteed kale tonight. Not one of my favorites but it's full of wonderful nutrients so I'm going to experiment with it more. Anyone have a favorite recipe? Suggestions? Thanks!
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Reckoning day
Today I went to the doctor and got weighed... which I hate... but it was also a good thing. Because I have an actual number and I can either increase it... no way!!!... or decrease it... YES!!!!! I want to track my progress... yes, progress. I can slowly but SURELY lose the weight and get back into shape... I need to…
