Reckoning day

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kaw811
kaw811 Posts: 19 Member
Today I went to the doctor and got weighed... which I hate... but it was also a good thing. Because I have an actual number and I can either increase it... no way!!!... or decrease it... YES!!!!!

I want to track my progress... yes, progress. I can slowly but SURELY lose the weight and get back into shape...

I need to resist the temptation to do it all overnight (so to speak!) and let myself ease the weight off as time goes by...

I can do it! I must! I will!

Replies

  • OSUalum
    OSUalum Posts: 449 Member
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    Great attitude! You'll do great!
  • messyhare
    messyhare Posts: 366 Member
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    Keep up that attitude! It will happen & it probably won't even take as long as you think it will!
  • jocelynrinear
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    Yes you can! Good Luck.
  • summer601
    summer601 Posts: 23
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    Hi and welcome.Good luck on your weight loss goals.