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Favorite exercise?
Just curious if you have a favorite DVD, Machine, Game, etc....? How do you like to burn the calories?
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RockinBody DVD's
I was laying in bed this morning and I saw an infomercial for Rockinbody dvd workout. Anyone have it? Saw it? What do you think?
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Favorite exercise?
What is your favorite exercise? I love using the treadmill, working on my c25k, wii dancing (*wanting just dance 3 for Christmas*), and playing football with my son. I also wii dance with my son too which can be more exercise just avoiding knocking him down...lol
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Food ?
I put in a good workout today and now I have a lot of calories to eat back. My question is "what is your favorite high calorie dinner that doesn't make you retain water?" My weigh in is in the morning :wink:
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Friends in the Central Phoenix Area
Hi! I am looking for some friends that would like to be an exercise buddy. I belong to 24hr fitness but also like walking outdoors when it finally cools down here. I have a 5yr old that I often take walking with me (in a stroller) so if you have a child that is ok with me too. Hopefully there is at least one MFP out there…
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Water
Curious how much water do you drink?
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What game/games do you have?
What dance game or games do you have? Which ones do you want to buy? I have Just Dance, Just Dance 2, The Country 1 and 2, Smurfs, and two Kids Dance games.
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What is the #1 gift you want from Santa???
The gift I want from Santa is a personal trainer for a month! It's not bad to be selfish sometimes ;)
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Pumpkin Deserts
Here are some great pumpkin recipes on skinnytaste 1) Pumpkin cupcakes with pumpkin spiced creme cheese frosting ~ http://www.skinnytaste.com/2011/09/pumpkin-cupcakes-with-pumpkin-spiced.html 2) Pumpkin swirl cheesecake yogurt cupcakes ~ http://www.skinnytaste.com/2011/09/pumpkin-swirl-cheesecake-yogurt.html 3) Skinny…
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Low Cal Thanksgiving Recipes
Does anyone have a recipe to share?
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Good morning My Fitness Pals!
Good morning MFPs!! Happy Monday to you all! I was reading something last night that made me think....It said something about looking at our efforts as a hobby instead of hard work. What is a hobby?? The dictionary says it is "an activity or interest pursued for pleasure or relaxation and not as a main occupation." Do I…
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My new NSV!
I have been getting spa pedis because I haven't been able to cut or paint my toes......until today!!! I think all the exercise is allowing me to be more limber. Yoga next ..... not yet lol
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Looking for members
I'm looking for members that are addicted to MFP. I love me some MFP! :heart: If you want to join go to http://www.myfitnesspal.com/groups/home/548-mfp-addicts ~Wendy
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Thanksgiving menu
Just wanting to see if anyone has low cal/healthy recipes for any Thanksgiving sides/deserts? If so please share and also share calorie info.
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???? for my Pals
I was just looking at my Holiday application and noticed that Christmas is only 72 days away!!!! My question is what do you think I can lose by then? We are going to Disneyland and I would love to be 20lbs lighter. Is that realistic??? I would love some feedback.
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Not quiting but not active either
I know that several of my pals have checked on me and asked me if I am ok because they haven't seen an active me lately. I know everyone has problems but I can't seem to get past mine. Been worrying about my daughter and grandsons, my ex bothering me*I don't have this problem now as I blocked his calls* and threatning…
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Smoothie Recipes?
Does anyone have some good smoothie recipes they would like to share???
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Things that excite me! What excites you!
:laugh: lol...get your minds out of the gutter. Since I have made the change to make a healthy lifestyle for myself I have found so many things that excite me....finding a coupon on healthy food (including ice cream ~ Go Skinny Cow!!!), finishing a dvd, lasting longer on the treadmill, having friends that actually…
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BBQ Recipes????
I live in AZ and will be having 100 + days all this summer. Does anyone have some low cal bbq recipes or summer time recipes they would like to share???
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Dirty Little Secret *Psssst*
This topic hit me as I was on the treadmill listening to my power song ~ Dirty Little Secret! Everyone has at least one dirty little secret, What's yours?? My secret ~ Because I can afford to spend $100 + for a great sports bra I hold my boobs when I jog. :blushing:
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Some Recipes To Enjoy Today! Happy 4th!
I won't be posting them all at one time but throughout the day. 1. Nutty Brownies ~ South Beach Cookbook 3/4 cup walnuts 3/4 cup granular sugar subsitute 1/4 cup unsweetened cocoa powder 1/2 tsp baking powder 1/2 tsp salt 3 large eggs, lightly beaten 1/2 cup reduced-fat sour cream 1/2 cup extra-virgin olive oil 2 tsp…
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My quote for today.
Happy Sunday all MFPs! I hope that everyone is having a great day so far! I have a wonderful quote to share this morning "All our dreams can come true, if we have the courage to pursue them." ~ Walt Disney. I believe my dream will come true....even if it takes a lot of time...it will! So no matter where you are or what you…
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Quote for all of us!
I found this quote and wanted to share. "It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." ~ James Gordon
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Chocolate cake (Good for you)
Ingredients -- Chocolate Cake mix (I used Betty Crocker SuperMoist Milk Chocolate -- 1 12 oz can Diet Pepsi (or Diet Coke) -- 1/2 package of Cool Whip Lite or Free -- 1 pint fresh Strawberries (sliced) Directions 1. Preheat oven to 350* 2. Grease 9x13 pan. 3. Mix together cake mix and soda. (Use a mixer to make it fluffy)…
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Quote to share
Just wanted to share this quote with everyone. "The only difference between who you are and who you want to be, is what you do!!!"
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Quote for Today
The chains of habit are generally too small to be felt until they are too strong to be broken ~ Samuel Johnson MFPs let make some habits!!! Some super great ones!!!!! Ones that we never want to break!!!!! I love the motivation my friends on here give me and I hope in some way I inspire them and keep them motivated. Let's…
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Nu Wave?
My sister just called me and told me she ordered a nu wave. I went to the site and was reading about them and how much time they save. Looks like it could be great for healthier food too. Wondering if anyone on here has one? Does it work like it says? Has anyone tried this for dehydrating? So many questions lol. Thanks for…
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30 day Shred ?
I just started the 30 day shred and have a question on how do you log this for exercise and how do you know how many calories you are burning? Any help appreciated and if anyone wants to join me send me an add and say shred :)
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How much exercise?
Ok this might seem like a silly question but here goes... How much exercise is too much? I started on this site 5/3/11 and have lost 17lbs so far and I am starting to have more energy. I started the 30 day shred yesterday and after the shred i spent about an hour swimming in the pool. Today before the shred I got on the…
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Friends in Phoenix AZ?
Hi everyone I have been on here a little over a month and I LOVE MFP!!! I am wanting to make/meet some local friends around Phoenix. I am on here daily so if you want to add another friend please send me an invite.
