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Switching to Maintenance Now
I hit my goal 30days early, 215lbs. Lost over 12% of body mass pretty quickly and I think maintaining for a couple of weeks could be good for me. Also I won't really have access to my regular scale in the coming Xmas period. 2015's going to be more about focusing on my strength and conditioning gains, and do the last few…
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Advice for this Beginner please!
I've been reading this forum for several weeks and am really impressed by how helpful the discussions are here. I wanted to finally go ahead and ask some questions, in the hopes that some links or pointers would be possible from people with time for it. I'll try to be thorough without being too long, but that's a bit of a…
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What do people think about adding optional height field
First off thanks for the group I'm finding it really motivating! Also big respect to everyone who enters their figures even on the trickier weeks too let's all keep going together. Now I was just curious if adding an optional height field would be interesting for anyone?With height data, combined with the weights we have,…
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Are there any good vegan venues in NW England?
Hi, my partner and I would love to hear of any places to eat out that serve plant based cooking (vegan) that's worth going out for. We live near Congleton which is between Stoke and Manchester. We've been quite disappointed with our vegan restaurant options search so far. ... badly cooked vegetables in small portions often…
