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Anyone here attend a Metabolic Research Center?
Hey all! My name is Ashley and I joined the Metabolic Research Center in Colorado Springs just last month. I am currently down 18lbs with them, putting my total weight loss (from my heaviest weight last year) at 28lbs down. I just wanted to see if anyone else here was with Metabolic and was looking for more support :)
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Very Annoying!
OK, so out of the 13 friends I have on here, only 3 are logging everyday and 2 are actually being active with me. It is really hard to find support and motivation when no one on your friends list is taking this seriously, or at least as serious as I am. I am looking for active friends on here because I do need some…
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Eating and Depression
I have been depressed for a very long time and everytime a bad depression hits me, I turn to food for comfort. I started therapy for it, and although it has improved some, I still feel the need to eat something. And of course, I crave bad foods, not good for me foods. I learned in therapy that everytime I was sad as a…