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Day 1 - whole30 challenge
Hi all, Just wondering if anyone's tried this and seen any benefits? Please feel free to add me too :)
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Metformin
Hi everyone, I started taking Metformin today to help me lose weight and eventually conceive. I have pcos and am finding it increasing difficult to manage my weight with the condition. I've seen a couple of threads on here saying how dreadful the medication is and I just wondered what peoples overall experience is of it?…
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Last attempt at a healthy life!!
Hi all, I'm back after a couple of unsuccessful attempts over the years. I now need to lose more weight than I ever have before as I'm officially at my heaviest weight to date!! Trying to start a family after getting married at the start of this month (yes even the wedding stress didn't blast the fat!). Need to lose the…
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Nutrition settings
Hi all, New to MFP (well after a couple of unsuccessful attempts over the years!). I'm 5"2 and weigh 165lbs or 11st, 11lbs. MFP have set me the following goals: Carbs: 50% Fat: 30% Protein: 20% For someone who struggles to lose weight partly due to a medical condition and also LOVES carbs, does this sound right? I'm also…
