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waste of time or nah..
it seems that losing for nothing i eat something bam there it is the scale jumped about 5 6 poundsi know it water or w.e but its been like this for a minute now same thing over and over with no progress since its almost pointless it seems but idk i do the calorie count thing and stuff and its sstill not working i was at…
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this plateau thing...
ok so i was 281 and i loss about 20 or so pounds and now im at 260-259 i been doing my same works for about a month now and now im not losing a thing idk if its this plateau thing or what but my goal weight is way less then this any ideas should i improve my workout i do about a mile every morning play basketball for…
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well this sucks
gain all the weight i lost over the weekend after a little harmful binging
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weird gain 10 after a weekend
i am not gonna lie i did have some pizza and certain things during.. the weekend and went to a footbal party so that was probly mistake number 2 but i don't think there no way i eat so many calories in one week end i counted at least 3200 so should i just avoid doing that type of thing all together. I just wanted a break…
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question
for the last 2 days i been losing and gaining weight like ill just finish workin out and jump on the scale which i know is bad but cant help it but i see i lost 6 pounds and was like great fix me a lil something checked later on and gained 7 was it just water weight i lost? thanks in advance
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issues with funds
need some advice im trying lose this weight im at 256 was at 252 but after 2 days went back up idk why.. anyways im jobless atm in someone else home a dont have many healthy foods i was at 265 but i lost by barely eating anything and alot of exercise until i figured out it wasnt safe to do that i wanna know what can i do…
