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Changing goal settings, wont let me do it manually.
My protein goal is too low so i want to change it. I go to settings, goals, manuallu update and save changes and it goes back to resetted my mfp! I wont lose any weight if it stays at the low protein. Anyone have any idea how to do it? Thanks.
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Has anyone found love on MFP?
Just wondering if anyone had a happy ending finding love on here?
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Anyone in the yorkshire area?
Just started again, well.. 11 day's ago. This time i am staying. Looking for friends to support and reach the goal.
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IM JUST READING NUMBERS AND IT'S NOT GOING IN.... HELP!
I am so tired of trying to work out my intake, and read all about deficiet and bmr and tdee etc. My head is so tired of it and nothing makes sense. I know there are clever people here and i am sure have read loads of posts before. But, Can someone help me? My BMR= 1507 My BMI= 32.6 My TDEE=1808 I have set MFP and it states…
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PROTEIN.... HOW MANY GRAMS A DAY TO YOU EAT?
I HAVE 70G A DAY. I PROTEIN BREAKFAST SHAKE IS A MUST FIRST THING AND THEN MEAT WITH DINNER AND SUPPER AND IF I HAVE ANY PROTEIN OVER, I MAKE IT UP WITH PROEIN SHAKE. I AM ON A LOW CARB DIET TO SEE IF IT WORKS..
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HGC 1234 drops. Your opinion. Anyone tried them?
I am watching diet vlogs on youtube. I came across a drop that people take under the tongue and the weight loss is good with healthy eating. Anyone tried them? Just after opinions. Please, no negatives.
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which scales to use? different weights on two.
I weighed myself on the electronic scales and was so peeved off i weigh 13 stone 10 pounds! Weighed myself on the basic scales on the same spot and it said 13 stone 4 pounds. What scales do you use and recommend i should do regarding mine?
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GAINED MORE! why? A SAMPLE OF A DAY OF EATING........
SIGH. Ok, I am fed up. I weighed myself i have gained half a stone! My face is horrible, i now have a double chin! I have every day... Breakfast. 1bowl of gluten free cereal with soya milk One mug of decaf coffee with unsweetened soya milk Lunch; One bowl of gluten free cereal with soya milk, one cup of blueberries,…
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DO YOU HAVE TO EAT THE CALORIE INTAKE?
My calorie intake is 1200-1300 a day. Some day's i find it hard to eat and am under. Will i still lose weight if i am under or do i have to eat the calorie intake?
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1759 TDEE
So, i have tried and tried to work out my calorie intake to lose weight. 1759 is my tdee and worked out my calorie intake is Is this right? I am disabled so i don't do exercise. I am 5ft 5 42 yrs old and 181lbs. Can anyone give any insight into this. Good luck every one and thanks.
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DID SCOOBY CALCULATOR. This HAS to be wrong! Right?
Your Daily Calorie Requirements Basal Metabolic Rate (BMR) 2840 Daily calories to maintain weight (TDEE) 3408 Daily calories 2726 Did mfp and it recommended eating 1300 cals.. i am SO confused. Seems i will never lose weight with all the different calculations. All i want is a number. then i can finally start losing…
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SCALES ARE NEVER ACCURATE + SKINNY SPRINKLES POWDER.
I bought some bathroom scales 8 weeks ago. weighed myself and i weighed13 stone. Yesterday after a low cal, wheat free, cardio diet i stepped on and weighed 13 stone 1lb! I moved the scales into another room, weighed myself and it weighed 12stone 7lb. So, the thing is, no matter where you weigh yourself in your home, the…
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BEEN 3 months and NOTHING! Sure im stuck like this.
Long story short, i bought some size 14 bottoms thinking they would fit as i have always been a size 10-12. I couldnt get them on! So, i got an exercise bike, made 2 smoothies a day, gluten free and soya food, no sweets or chocolate etc and i have water. I suffer from HIv and lupus. I am on a lot of medication. I have…
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STOPPED BLAMING THE SCALES.... ITS ME.
Hello. i have been logging everything in for the past 5 weeks when i started my calorie counting weight loss. I am 5ft 4. I weighed 178lb,s five weeks ago. I weighed myself this morning and was really upset when the scales read 13stone!!! how? why? I have been sticking under my calorie count of 1400 and i drink water. i…
