I guess I need encouragement and maybe a lot of it. I don't think it's even worth continuing. Maybe I should just go the other way and join the group that's trying to be the heaviest woman in the world. I just don't know if I can continue on...
I can't seem to find it on the exercises already on there.
So I need some meal and snack ideas from people who have had weight loss success. I work full time and have a 22 month old. I don't have a lot of time to fix meals so often I find that I need to buy a quick meal. Help.
So my hubby and I went on a walk tonight probably 15 minutes after eating dinner and it was about 2 miles+ and a good pace. On the way back I started feeling faint and numb in places and by the time we were home, I felt like I could puke. Anyone have any ideas on what might cause that? I was extremely pale too by that time!
Just wondering how often I should weigh in. I am so gun shy about this after being in weight watchers. My mentality is still in the "no weighing in for a week" thing. The scale stares at me in the bathroom everyday and I actually hate the thing. Also, how do I get out of the "weight watchers" mentality? As soon as I even…
Well here I am again. Back to a point that I didn't want to be. I gave birth to our son 20 months ago and even though I quickly went back down to pre-birth weight and stayed that way for awhile, that is no longer true. No matter what I do, I seem to gain consistantly and it's very depressing. I can hardly handle myself and…
Please help. So now that I am watching my calorie intake, again, I am going to be so hungry! I am hungry all the time no matter how much I have eaten...what can I do?
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