-
hello all
I looking for people that keep me accountable with my exercise and my food intake.
-
independant Beachbody Coaches
I would like everyones view on why they like / dislike beachbody coaches? I know 2 coaches (not personally) and they have helped me in my weight loss journey
-
Pink Method
Has anyone heard of the Pink Method?
-
Seasons 52
Tonight we went out for my Dad's 69th birthday, My food dairy wasn't that bad, but I went over my sodium by 1000+ mgs. I usually don't go over my sodium, and one day can't hurt, I will get back on track tomorrow. Besides I burned 1200+ calories anyways. that is all. Everyone have a great weekend.
-
The Help
The wife and I just saw The Help this afternoon. We thought it was good, but sad. It is history. Did anyone else see it as well. What did you think of it?
-
exercise calories
Why does everyone say, you "must" eat back your exercise calories? I'm currently doing P90X and for example I did Kenpo X and burned 376 calories. 3 hours later I played tennis and burned 865 calories. There is no way in heck that I will eat all those calories back, what's the point? Right now I'm at 1260 calories consumed…
-
Endomondo
Does anyone know what Endomondo is? Is it better than a HRM?
-
Day 1 P90X and Day 30 P90X
day 1 is on the right and day 30 is on the left [img]http://i1086.photobucket.com/albums/j448/mhig011975/Day 30 P90X/P1010416-1.jpg[/img] [img]http://i1086.photobucket.com/albums/j448/mhig011975/Day 30 P90X/P1010415-1.jpg[/img] [img]http://i1086.photobucket.com/albums/j448/mhig011975/Day 30 P90X/P1010414-1.jpg[/img]…
-
Day 1 P90X and Day 30 P90X
Day 1 of P90X http://s1086.photobucket.com/albums/j448/mhig011975/ Day 30 of P90X http://s1086.photobucket.com/albums/j448/mhig011975/Day 30 P90X/ I don't know how to post photos directly to MFP or put up side by side comparisons.
-
Hello
I have a question? Is it bad if I go over my protein limits.
-
before and after
how do i ad pictures here?
-
HRM
I set my Timex Ironman HRM to my current weight ( 201) burned 658 calories of aerobic exerices for 50 min. 3 hrs later I played tennis (drills) 1hr 30min and burned 1200 calories. does this seem about right? The more you weigh, you will burn more calories?
-
Calories burned
I just adjusted my weight on my Timex Ironman HRM. How does this work, when you burn calories. The heavier you weigh the more calories you burn or is it just vice versa?
-
take a look at my dairy
can anyone check out my dairy and see if everything looks okay. feel free to add me
-
2 months new almost down 14lbs
I'm new here. Feel free to ad me. Mhig011975. This is a great site
-
little help
I need a little help. my goal calories is 1730 I actually ate 1454 my burn was 831 calories i netted 623 calories remaining 1107 calories. My burn to netted calories, is this good? My dairy is open.
