mhig011975

I do these all the time. They taste so good.

what does bump mean? ( aka, eating more calories?)

I've never gotten tired after a workout. It's just the opposite.

1lb of muscle weighs exactly the same as 1lb of fat.

the magic bullet is really awesome. I use mine to make my chocolate shakelogy. And, yes I have mixed spinach and it taste really good.

awesome job

24?

nice job!!!!! :)

P90X recovery drink

I agree.... well done

I have a Polar FT7 and love it. If you want the best, I recommend the bodybug. They aren't cheap, so if you have deep pockets get the bodybug.

Have you ever had Omaha Steaks Marinated Salmon? So good!!!!

Never been to LA Fitness, but I hear good things about them.

AMEN!!!!!!! This so true, you have to burn more calories then what you consume. What is the point if you eat your calories back?!?

If you aren't seeing a Chiropractor go and find a good one! I've been seeing a Chiropractor for 4 years and he has done wonders. You can go see a MD but they love to operate, don't let them operate on your back w/o a second opinion.

wow, you look really good! Great job. :)

I'm on my 2nd round of P90X. And don't push yourself too hard, if some of the workouts are kinda tough, go at your own pace.

i have a FT7 and love it as well. You can go to Amazon.com and purchase it purchase it for around $87 I believe

weight loss pills are bad news. They can do major damage to organs if you take them for a prolong time. It's better to eat healthy and get in some form of exercise.

i'm sure you can plug in pumkin and it should give you a calorie count, or google it. That's what I do if I'm stuck. I love google. I turn to it when ever I'm in a pickle or I ask my wife.

I had a timex HRM and it really suxx big time. I went to ****s sporting goods and purchased a Polar FT7 HRM. It wasn't cheap, but worth it. I should have gone to Amazon.com and I would have paid 1/2 of what I paid for it at ****s sporting good.

not a bad thing... i wear skeke shoes (sp?) made by filia

That's pretty awesome. I'm doing my first 5K tomorrow in Birmingham, Alabama with my twin.

I have a polar FT7 and love it. I've had no problems with it. If you are interested in HRM's do more research into them. That's what I did. Consumer Reports is a great place to start.

P90X- and you may need to get resistance bands. I'm in my 2nd round.

But a HRM is 99.9% accurate and I tried using MFP calories and they seem just a little off.

one way to solve this, go and purchase yourself a HRM. I have a Polar FT7 I absolutely love it.

I have a polar FT7 and love it.

If you want to pay the big $$$$ I would suggest you invest in a body bug