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Neighborhood walking...safety
I started walking around two blocks every am. I love the way I feel when I do, but my dh is afraid for my safety and doesnt want me to do it. I'm only walking about 15 min. What am I suppose to do? I need to walk! I dont feel threatened..and I believe I'm careful and aware.
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WEEK 2-weigh ins
141lbs
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Back on it
Hey everyone...I initially lost 35 pounds over the course of 9-10 months 5 years ago. Went from size 12/14 to 6/8. I felt really good. I kept that weight off for most of the past 4 years. It just started creeping up in the last year. Clothes getting tight. Weighed myself...I've gained 10 pounds! I cannot allow myself to go…
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Back on it
Hey everyone...I initially lost 35 pounds over the course of 9-10 months 5 years ago. Went from size 12/14 to 6/8. I felt really good. I kept that weight off for most of the past 4 years. It just started creeping up in the last year. Clothes getting tight. Weighed myself...I've gained 10 pounds! I cannot allow myself to go…
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Going out to eat at Restaurants?? How to count calories?
I have a question about what you do about going out to eat at a local restaurant, with no calorie count on menu and it's not on any google list. I went to a local Mexican restaurant and ordered 2 cheese enchiladas, beans and rice. I ate about 2/3 rds of the enchiladas. I estimate about 1/4 cup of cheese (white) in each.…
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I did it! I reached my goal!
Well, I did it...reached my goal! I set a goal for 25lbs and hit it today. And I had just adjusted my settings and was eating MORE calories and lost 1 lb, instead of the 1/2 that I had set up. I'm down 2-3 pants sizes since May! Now for a new goal. Female 52 yo 5'5" Beginning Weight: 165 Ending Weight: 140 New Goal: 135
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NET Goal or Total Calories...which is it???
Hello, fellow mfp.ers. I have a question. I've been doing the mfp thing 10 months..and I love it. I've lost 23lbs ( i set it up to lose 1/2 lb a week..so very close) and that's through the holidays! I just noticed, in resetting my goals, that the "Goal" calorie intake actually says "NET" goal. So mine is 1320, but says…
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MFP Calorie Goals- Help
Hello, fellow mfp.ers. I have a question. I've been doing the mfp thing 10 months..and I love it. I've lost 23lbs ( i set it up to lose 1/2 lb a week..so very close) and that's through the holidays! I just noticed, in resetting my goals, that the "Goal" calorie intake actually says "NET" goal. So mine is 1320, but says…
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Need some advise...stuck
I need some advise, been so happy with this site and following my progress, and watching what I eat..but I seem to be stuck for the last couple of weeks. And I'm under my calorie goal everyday. What else can I do? I'm getting more than 1200 , but I stay under 1525. I was doing really well at first, now I'm at a plateau.…
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Started In May 2011
:smile: So far, I'm happy with this site and it's working great for me. Thanks to my daughter for turning me on to this site!
