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When does your calorie counter reset?
SO its something ive been wondering for awhile. when does your calorie needs reset? like lets say you need 2300 a day. do your needs reset at midnight or when you go to bed then wake up? like if i ate something at midnight then went to bed at 5am and woke up at 2pm and then eat something. do I count my calories of what I…
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krusteaz pancake mix
So got a craving for pancakes lately, and been planning on eating these saturday after the rest of my planned food is gone but just wondering, planning on making a cups worth of mix but does the serving size reffer to if the mix is packed down or if you were to just put drop in a cup of mix and not pack it down? because…
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Anyone calorie counting to maintain?
So random, is there anyone on this forum whos around 185 to 190 and eating the calories to maintain their weight? if so how much are you intaking? looking at all the websites and getting too varied of results and none of my friends that weight calorie count, so just checking to see if anyone on here is? If you are around…
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Found out why I binge.
SO binge ate again today, more then a pound over, as usual, sadly when I binge i binge bad...but I think I found the source of it. It usually occurs after I have some sort confrontation with my family or after I try a really restrictive diet, guess dieting for almost a year has kicked my body into saying enough is enough,…
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New to the website, hey guys.
Hey everybody! So brand new to the sitre but decided to introduce myself. Lets see, started off 276 about a year ago and got all the weigh down to 179, was sooooo close to my goal weight of 176. Then kind of lost it and ate anything and everything all of april and up till yesterday and now I am back at 200. So decided it…
