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smoothie recipes?
I just got a ninja blender with the single serve cup attachment. What are your favorite fruit smoothie recipes?
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green juice or smoothie recipe that doesnt taste green?
I am a very picky eater and absolutely hate veggies. Does anybody have a recipe for a green juice.smoothie that doesnt taste green? perhaps something with green apples, lemon or pineapple
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crockpot salsa chicken
Ingredients: 4 boneless skinless chicken breasts 1 cup salsa 1 packet taco seasoning 1 can condensed cheddar soup 1 can black beans Place chicken breasts in crock pot Sprinkle taco seasoning over chicken Pour salsa and soup over chicken Cook on low for 8 hours, during the last hour add the black beans 1 serving = 1 chicken…
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cheap heart rate monitor?
I have been looking for a cheap heart rate monitor but there are so many options i can't decide which one to get. I am hoping to spend under $50. Does anyone have a cheap hrm that they would recommend?
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not new but could use some more friends!
Hello there! I am 20 years old and trying to lose about 75 pounds. I've been on MFP for a little over a month but have recently found that several of my friends have gone inactive. I love being able to log on and get/offer support and read everyone's tips so I'm looking for some more friends!
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Calories burned in 30 day shred?
I just did my first day of the 20 day shred. I haven't had the money for a heart rate monitor yet so I am not real sure how to log it on my exercise log. Does anyone have an estimate of how much it burns? I am 5ft 8 in and 228 pounds.
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Determined to stick with this
Hello there, First a little background story. I had always stayed around 180 through out high school. Then when I was 17 I moved out of my parents house and across the country to start my own life. When I first moved out I lost about 20 pounds. I was broke so I couldn't buy very much food and had gotten a job at a grocery…
