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another PCOS question
I just had blood work done to help determine if I have PCOS. My results came back normal. I have an ultrasound scheduled in a few days. How were you diagnosed? Did you have blood work done? Did you have "abnormal" results? Were the blood work results what determined your PCOS diagnosis? Or was it the ultrasound? Or…
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PCOS question
I'm looking into getting an appointment with a dr to see if I have PCOS. I'm 95% sure I have it and when I see the dr I want to be taken seriously. If you have it, how did you get diagnosed? Did you go to your gynecologist? What kind of tests should I take? What kinds of medicine were you put on? Which ones did wonders for…
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not really fun and games
Ok so this isn't a fun post at all. Its pretty serious but it definitely doesn't fit in the fitness/success stories so here I am. I am a nanny. I currently care for a 3 yr old boy. While on a playdate with a friend, the friend asks me if my kid is autistic. I say no. Later I tell my mom what was asked and my mom said she…
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180!!!!
YAAAAAAAAAAYYYYY!!!!!! I've been working for over a year to see that number!!!! Last year I weighed 196.5 lbs. I initially lost 10 lbs from Weight Watchers then I quit and although I maintained that loss, I didn't continue the program or losing any more weight. This time around I've been giving it 200% of my all. And it's…
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protein
What happens when you eat more protein than you're alloted? I'm only over by one but am not sure the consequences, or if there are any. Any help would be greatly appreciated! Please and thank you! :-)
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below calorie goal
What happens if you're below your calorie goal? I've only eaten like half of what my goal is and I'm down eating for the day....I'm assuming that could be a bad thing? Or not...dunno...help please? And thank you ;-)
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I'm Kelley (long post)
I'm 26. I live in AZ. I weigh 182 lbs. I've been bouncing from 182 to 180 for a few weeks now and I'm really working hard to get past that little plateau and reach my goal weight of 150 lbs. Right now what I've been doing is tracking my calories. I eat lots of vegetables. A lot of chicken. Brown rice. Whole wheat pasta,…
