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Emotional Eater
Help, I am an emotional eater and it has been a bad week. I wish I was one of those people who can't eat when they get stressed but I am just the opposite. I'm not saying I totally binge out and eat everything in sight, I just like to eat junk food. Plus I went to three birthday parties this week and cake was on the menu.…
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Day 1 Wow!!!
Hello everyone, I had such an eye opening experience today. I went over my calories so I worked out and brought it back down. This is so easy. I was amazed at all the food they have listed. My daughter bought me a sub from a local shop and it was on the list. I am excited!!!! To all good luck and good health.
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This is it!!!!!
Hello everyone, I am signing up today after being challenged by a good friend. Also, I am tired of the yoyo thing. I have been up and down a million times over the last 14 years. I want to take the weight off right and keep it off. I want to look and feel my best. Thanks in advance for you support and I will do my best to…
